Private Yoga & Sound Bath Treatments
Private Yoga + Sound Bath (75 minutes): $90
(All Prices + HST)
Step into a deeply restorative experience designed to realign your body, mind, and spirit. Private Yoga & Sound Bath sessions are personalized to meet you exactly where you are — whether you seek gentle movement, emotional release, energetic balance, or simple stillness.
Each session begins with guided breathwork and intuitive yoga tailored to your body’s needs. Through mindful movement and intentional stretching, you’ll open energetic pathways and invite balance into your physical and emotional being.
As the body unwinds, the healing vibrations of crystal singing bowls, chimes, and other sound frequencies wash over you — soothing the nervous system and recalibrating your energetic field. The combination of yoga and sound healing creates a state of harmony where tension melts, energy flows freely, and inner peace naturally arises.
Private sessions can help:
- Release physical and emotional blockages
- Reduce stress and anxiety
- Deepen meditation and self-awareness
- Enhance energetic alignment and clarity
- Restore balance and a sense of wholeness
Each treatment is a sacred space of stillness and renewal — a journey inward where you are guided to reconnect with your breath, your energy, and your divine self.